Articles
06 Oct Thank You!
Thanksgiving is an invitation to do one simple yet sometimes difficult thing: be grateful!
22 Sep Lessons From Autumn
Fall teaches us by example that all great things have to come to an end and even the most beautiful and colorful leaves must be shed off the trees rendering them fully exposed to their bare trunks. For many of us this can appear like a painful process of letting go.
19 Sep Nourishing & Hydrating Your Body
Mineralize and alkalinize your cells and organs effectively! This is the ideal time to bring to the front line what we need to put into the engines of our bodies for their best functioning and performance. Many of us find ourselves easily engaging in gardening activities more intensely as the end of the summer approaches and we face the start of a new season.
18 Sep Yoga In The Heat of The Summer!
Here are some great reasons to engage in Yoga practice during natural warm weather. Summertime brings along the heat and wakes our bodies up really quickly to the practice with many benefits to boot. For many of us we occasionally feel stiff not very flexible in the cold.
16 May Happy Mother’s Day 2017!
The love springing from a mother's heart is unconditional, all-encompassing and everlasting like no other.
21 Apr Embracing Failure Proudly
Posted at 15:46h
in Articles, Daily Practice, Mental and Spiritual Health, Resources, Yoga
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It is a habit that most of us tend to embrace and celebrate all things which are successful yet we tend to have a rather negative attitude to our failures because we interpret them as personal disasters, something to be ashamed of and to hide.
09 Mar Celebrating International Women’s Day
This International Women’s Day represents an opportunity to acknowledge and to celebrate the Goddess Spirit embodying all women.
21 Feb The Lessons Behind Injuries
Posted at 22:27h
in Articles, Daily Practice, Mental and Spiritual Health, Physical Care & Nutrition, Yoga
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Whenever we encounter an injury either during our yoga practice or during our everyday activities, the tendency is to interpret the unexpected and unfortunate event as something detrimental; and certainly the first reaction is to label it as: “not good.”
However, many of the greatest lessons in life don’t arrive in the 'friendliest of packages.'
