A great program to engage moms and babes, including toddlers and all children willing to sit on a stroller through the session to partake in a yoga fitness class full of opportunities to do cardio while practicing the wide range of stroller strides. Taking the time in between strides to stop to do circle time and to sing songs while doing a great selection of appropriate yoga asanas. A fabulous way for moms to get back on track on their fitness while having their children fully engaged. Additionally, this is an excellent way to avoid post-partum depression and getting over the many challenges of early motherhood while connecting with other like-minded moms!
